Kate Brooks: Circuit Training - Core Crush Workout
fitfusion by jillian michaels

Kate Brooks: Circuit Training - Core Crush Workout

The Circuit Training: Core Crush workout by Kate Brooks is the last and final of 8 workouts in the series and will strengthen and define your core muscles for a powerful foundation to improve your stability and posture for better movement in all activities and leave you feeling empowered and confident with a strong core. All levels of fitness can do this workout!
31min2024PG
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Audio languages

English

Subtitles

None available

Directors

Matt Wright

Cast

Kate Brooks

Studio

Empowered Media
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