Kate Brooks: Circuit Training - Tabata Workout
fitfusion by jillian michaels

Kate Brooks: Circuit Training - Tabata Workout

Gratis proefversie van Fitfusion by Jillian Michaels

Voorwaarden zijn van toepassing

The Circuit Training: Tabata workout by Kate Brooks is the fifth of 8 workouts in the series and will blast calories in a short, explosive workout, and push your limits and build cardiovascular endurance. Tabata uses a simple but effective format: 20 seconds of all-out effort followed by 10 seconds of rest, repeated for multiple rounds.
202433min.
Fitness
Fitness
202433min.
Cast: Kate Brooks
PG
Kate Brooks: Circuit Training - Tabata Workout
Fitness
202433min.
The Circuit Training: Tabata workout by Kate Brooks is the fifth of 8 workouts in the series and will blast calories in a short, explosive workout, and push your limits and build cardiovascular endurance. Tabata uses a simple but effective format: 20 seconds of all-out effort followed by 10 seconds of rest, repeated for multiple rounds.
Makers en cast
Regisseurs
Matt Wright
Cast
Kate Brooks
Studio
Empowered Media
Recensies
  1. 5 ster
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  2. 4 ster
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  3. 3 ster
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  4. 2 ster
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  5. 1 ster
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Alle recensies lezen
Audiotalen
English
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