Kundalini Yoga and Meditation for Beginners
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Kundalini Yoga and Meditation for Beginners

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Explore Kundalini Yoga with Guru Jagat, designed for beginners to enhance consciousness, strengthen the body, and awaken vital energy.
20161 saison
Fitness
Fitness
20161 saison
Distribution : Guru Jagat
TV-G (TOUS PUBLICS)
Saison 1
5 épisodes

  • 1. Kundalini Yoga for Beginners - Introduction

    1. Kundalini Yoga for Beginners - Introduction

    This introductory kundalini yoga talk from Guru Jagat is a beginner's class designed to explain and encourage you to explore this unique yogic approach.
    This introductory kundalini yoga talk from Guru Jagat is a beginner's class designed to explain and encourage you to explore this unique yogic approach.
    TOUS PUBLICS
    4 min
    30 avr. 2016

  • 2. Overcoming Negativity, Stress, and Anxiety with Sound Current

    2. Overcoming Negativity, Stress, and Anxiety with Sound Current

    This kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.
    This kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.
    TV-G (TOUS PUBLICS)
    26 min
    30 avr. 2016

  • 3. Physical Power, Meditative Mind

    3. Physical Power, Meditative Mind

    This kundalini practice from Guru Jagat is a beginner's class designed to help you quiet your thoughts.
    This kundalini practice from Guru Jagat is a beginner's class designed to help you quiet your thoughts.
    TV-G (TOUS PUBLICS)
    52 min
    30 avr. 2016

  • 4. Changing the Endocrine System

    4. Changing the Endocrine System

    This kundalini practice from Guru Jagat is a beginner's class designed to alleviate our need for foreign stimulating, calming and focusing agents.
    This kundalini practice from Guru Jagat is a beginner's class designed to alleviate our need for foreign stimulating, calming and focusing agents.
    TV-G (TOUS PUBLICS)
    45 min
    30 avr. 2016

  • 5. Strengthening the Nervous System

    5. Strengthening the Nervous System

    This kundalini practice from Guru Jagat is a beginner's class designed to enhance the function of your inner circuitry.
    This kundalini practice from Guru Jagat is a beginner's class designed to enhance the function of your inner circuitry.
    7+
    38 min
    30 avr. 2016
    • Kundalini Yoga and Meditation for Beginners
    Fitness
    20161 saison
    Explore Kundalini Yoga with Guru Jagat, designed for beginners to enhance consciousness, strengthen the body, and awaken vital energy.
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    Gaia
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    Guru Jagat
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    Gaia
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    Audio
    English
    Sous-titres
    English [CC]
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