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Kundalini Yoga and Meditation for Beginners

Season 1
In this series, Krishna Kaur, Master Teacher and Trainer of Kundalini Yoga as taught by Yogi Bhajan, offers the building blocks to Kundalini Yoga through the theory and practice of Kundalini Yoga.
20171 episodeALL
Fitness
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Episodes

  1. S1 E2 - Overcoming Negativity
    August 8, 2016
    26min
    ALL
    This kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.
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Directors
Unknown
Cast
Guru Jagat
Studio
Gaia
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