Kundalini Yoga
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Kundalini Yoga

Season 1
Join Gurmukh in season 1 of Kundalini Yoga. Embark on the exploration of time-honored wellness techniques invoking the power of voice, breath, stillness and movement.
20154 episodesALL
Fitness
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Episodes

  1. S1 E1 - Awaken

    December 31, 2014
    17min
    TV-G
    This kundalini practice from Gurmukh is designed to stimulate you and enliven your day.
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  2. S1 E2 - Energize

    December 31, 2014
    12min
    TV-G
    This kundalini practice from Gurmukh is designed to revitalize, reconnect and empower you to take unencumbered action.
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  3. S1 E3 - Strengthen

    December 31, 2014
    13min
    NR
    This kundalini practice from Gurmukh is designed to free the mind and engage your strongest self.
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  4. S1 E4 - Relax

    December 31, 2014
    10min
    NR
    This kundalini practice from Gurmukh is designed to calm you and promote inner peace.
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