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Kundalini for Vitality of the Mind and Body -

Season 1
This series with Guru Jagat has five all levels practices that explore the potential of Kundalini kriyas in maintaining overall vitality.
20165 episodesTV-G
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Episodes

  1. S1 E1 - Changing the Metabolism from the Inside Out

    May 31, 2016
    31min
    TV-G
    This Kundalini practice with Guru Jagat is an all levels class designed to nourish your endocrine system and encourage a healthy metabolism.
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  2. S1 E2 - Fat Store: Burning and Release

    May 31, 2016
    35min
    TV-G
    This kundalini practice with Guru Jagat is an all levels practice designed to create the internal heat to burn away the deep toxins in your subcutaneous fat cells. Strengthen your nervous system while simultaneously getting a high caloric burn.
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  3. S1 E3 - Blood Cleansing and Organ Detoxification

    May 31, 2016
    35min
    TV-G
    This Kundalini practice with Guru Jagat is an all levels class designed to use the quickly detoxifying power of pranayam to balance your body�۪s systems and clean your blood.
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  4. S1 E4 - Thyroid and Parathyroid Activation

    May 31, 2016
    39min
    TV-G
    This Kundalini practice with Guru Jagat is an all levels class designed to rev up metabolic function through ancient technology to heal and activate the thyroid and parathyroid.
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  5. S1 E5 - The Ultimate Kundalini Yoga Warrior Practice

    June 30, 2016
    30min
    TV-G
    This Kundalini practice with Guru Jagat is an all levels class designed to raise your heart rate and get you sweating. Kundalini yoga is not all breathing and sitting still - time to get moving!
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