Kundalini for Vitality of the Mind and Body -
Episodes
S1 E1 - Changing the Metabolism from the Inside Out
May 31, 201631minThis Kundalini practice with Guru Jagat is an all levels class designed to nourish your endocrine system and encourage a healthy metabolism.Free trial of GaiaS1 E2 - Fat Store: Burning and Release
May 31, 201635minThis kundalini practice with Guru Jagat is an all levels practice designed to create the internal heat to burn away the deep toxins in your subcutaneous fat cells. Strengthen your nervous system while simultaneously getting a high caloric burn.Free trial of GaiaS1 E3 - Blood Cleansing and Organ Detoxification
May 31, 201635minThis Kundalini practice with Guru Jagat is an all levels class designed to use the quickly detoxifying power of pranayam to balance your body�۪s systems and clean your blood.Free trial of GaiaS1 E4 - Thyroid and Parathyroid Activation
May 31, 201639minThis Kundalini practice with Guru Jagat is an all levels class designed to rev up metabolic function through ancient technology to heal and activate the thyroid and parathyroid.Free trial of GaiaS1 E5 - The Ultimate Kundalini Yoga Warrior Practice
June 30, 201630minThis Kundalini practice with Guru Jagat is an all levels class designed to raise your heart rate and get you sweating. Kundalini yoga is not all breathing and sitting still - time to get moving!Free trial of Gaia
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