Lilias Yoga

Lilias Yoga

Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
IMDb 8.2/1019874 सीज़न
फ़िटनेसविशेष रुचि
कलाकार: Lilias Folan
सभी
13 एपिसोड

  • 1. Hatha Yoga Stretch

    1. Hatha Yoga Stretch

    Get fit with Lilias- Hatha Yoga Stretch
    Get fit with Lilias- Hatha Yoga Stretch
    सभी
    27मिन
    1 जन॰ 1987

  • 2. Connecting To The Self

    2. Connecting To The Self

    Get fit with Lilias- Connecting To The Self
    Get fit with Lilias- Connecting To The Self
    सभी
    27मिन
    1 जन॰ 1987

  • 3. Using A Soft Belt

    3. Using A Soft Belt

    Get fit with Lilias- Using A Soft Belt
    Get fit with Lilias- Using A Soft Belt
    सभी
    27मिन
    1 जन॰ 1987

  • 4. Breathe In The Life Force

    4. Breathe In The Life Force

    Get fit with Lilias- Breathe In The Life Force
    Get fit with Lilias- Breathe In The Life Force
    सभी
    27मिन
    1 जन॰ 1987

  • 5. Relieving Stress Through Tension

    5. Relieving Stress Through Tension

    Get fit with Lilias- Relieving the Stress Through Tension
    Get fit with Lilias- Relieving the Stress Through Tension
    सभी
    27मिन
    1 जन॰ 1987

  • 6. Off The Wall Yoga

    6. Off The Wall Yoga

    Get fit with Lilias- Off The Wall Yoga
    Get fit with Lilias- Off The Wall Yoga
    सभी
    27मिन
    1 जन॰ 1987

  • 7. Earth Energy

    7. Earth Energy

    Get fit with Lilias- Earth Energy
    Get fit with Lilias- Earth Energy
    सभी
    27मिन
    1 जन॰ 1987

  • 8. Chair Yoga

    8. Chair Yoga

    Get fit with Lilias- Chair Yoga
    Get fit with Lilias- Chair Yoga
    सभी
    27मिन
    1 जन॰ 1987

  • 9. Improve Your Spine

    9. Improve Your Spine

    Get fit with Lilias- Improve Your Spine
    Get fit with Lilias- Improve Your Spine
    सभी
    27मिन
    1 जन॰ 1987

  • 10. Standing Poses

    10. Standing Poses

    Get fit with Lilias- Standing Poses
    Get fit with Lilias- Standing Poses
    सभी
    27मिन
    1 जन॰ 1987

  • 11. Tune Into Breathing

    11. Tune Into Breathing

    Get fit with Lilias- Turn Into Breathing
    Get fit with Lilias- Turn Into Breathing
    सभी
    27मिन
    1 जन॰ 1987

  • 12. The Art Of Relaxation

    12. The Art Of Relaxation

    Get fit with Lilias- The Art Of Relaxation
    Get fit with Lilias- The Art Of Relaxation
    सभी
    27मिन
    1 जन॰ 1987

  • 13. One In The Light

    13. One In The Light

    Get fit with Lilias- One In The Light
    Get fit with Lilias- One In The Light
    सभी
    27मिन
    1 जन॰ 1987
    • Lilias Yoga
    फ़िटनेसविशेष रुचि
    IMDb 8.2/1019874 सीज़न
    Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
    निर्माता और कलाकार
    निर्देशक
    Taylor Feltner
    निर्माता
    Len GoorianTaylor FeltnerLilias FolanGrace Hill
    कलाकार
    Lilias Folan
    स्टूडियो
    Total Content Digital
    समीक्षाएं
    1. 5 स्टार
      0%
    2. 4 स्टार
      0%
    3. 3 स्टार
      0%
    4. 2 स्टार
      0%
    5. 1 स्टार
      0%
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