Lower Body Conditioning: Balance Ball Lower Body Workout

Lower Body Conditioning: Balance Ball Lower Body Workout

Three powerful workouts-Yoga, Pilates and BalanceBall-give you three highly effective options to tone your lower body and awaken your mind. These extraordinary workouts are designed to sculpt lean and flexible hips, buttocks, abs and legs.
37minALL
Special Interest
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Rentals include 30 days to start watching this video and 7 days to finish once started.

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Audio languages

English

Subtitles

English [CC]

Directors

Ted Landon

Producers

Andrea LeskyTed Landon

Cast

Suzanne Deason

Studio

Gaiam
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