
Episodes
S1 E1 - Flat Abs
January 6, 201523minMari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.Available to buyS1 E2 - Abs Definition
December 31, 201023minJoin Mari Winsor in a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.Available to buyS1 E3 - Bonus Pilates Total Body Workout
December 31, 201014minJoin Mari Winsor in a bonus total body Pilates workout.Available to buy