
Episodes
S1 E1 - Slim & Sculpt Hip Routine
March 6, 201223minSlim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.Available to buyS1 E2 - Trim & Tone Thigh Routine
March 6, 201221minThis power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.Available to buyS1 E3 - Life & Shape Glute Workout
March 6, 201222minGet a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.Available to buy