Mari Winsor's Lower Body Pilates
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Mari Winsor's Lower Body Pilates

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Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
20121 季
健身
健身
20121 季
演員陣容：Mari Winsor
TV-G
第 1 季
4 集

  • 第 1 集。Slim & Sculpt

    第 1 集。Slim & Sculpt

    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
    TV-G
    23 分鐘
    2011年12月31日

  • 第 2 集。Trim & Tone Thighs

    第 2 集。Trim & Tone Thighs

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    TV-G
    21 分鐘
    2011年12月31日

  • 第 3 集。Lift & Sculpt Glutes

    第 3 集。Lift & Sculpt Glutes

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    TV-G
    22 分鐘
    2011年12月31日

  • 第 4 集。Express Abs

    第 4 集。Express Abs

    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
    TV-G
    11 分鐘
    2011年12月31日
    • Mari Winsor's Lower Body Pilates
    健身
    20121 季
    Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
    製作人與演員
    演員陣容
    Mari Winsor
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