Massage for Pain Relief 5 Part Series With Robert Gardner Tutorials For Beginners & Professionals

Massage for Pain Relief 5 Part Series With Robert Gardner Tutorials For Beginners & Professionals

Temporada 1
A 5-part how to massage series dealing with common pain points in the body. Learn how to work with the body and improvise to make for the most relaxing and helpful massage. Robert uses technical and beginner terminology to teach and give a better understanding of the body, making it easy for beginners and professionals to follow along.
201815 episodios18+
Periodo de prueba gratis de Wellness Plus by Psychetruth o compra

Se aplican términos

Episodios

  1. T1 E1 - Massage For Low Back Pain

    1 de enero de 2018
    25 min
    18+
    Learn how to give a thorough low back massage to help alleviate any tension in one of the most common pain points.
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  2. T1 E2 - Massage for Leg Pain

    1 de enero de 2018
    27 min
    18+
    Follow along to this informational massage for leg pain. Not only do you learn techniques to help deal with painful and tight legs, but you also get a better understanding of the muscles and bones that make up the legs.
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  3. T1 E3 - Massage for Shoulder Pain

    1 de enero de 2018
    33 min
    18+
    Join Robert and Mandy in this massage for shoulder pain. In this video you will learn how to work on your client as well as maintain your posture to prevent any tension in your own body.
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  4. T1 E4 - Seated Massage for Neck Pain

    1 de enero de 2018
    33 min
    18+
    This seated massage shows you how to work on a client with neck pain through traditional Thai techniques and improvised moves.
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  5. T1 E5 - Upper Back

    29 de enero de 2018
    27 min
    18+
    Join Robert in this massage tutorial video on upper back pain
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  6. T1 E6 - Low Back Pain

    29 de enero de 2018
    25 min
    18+
    Join Robert in this massage tutorial video for low back pain
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  7. T1 E7 - Leg & Glute Tutorial

    29 de enero de 2018
    31 min
    18+
    Join Robert in this massage tutorial for the legs & glutes. These techniques are great for relieving back pain problems as well as lower body issues
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  8. T1 E8 - Massage For Back Pain Relief

    29 de enero de 2018
    23 min
    18+
    Join Robert in this massage tutorial for back pain relief.
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  9. T1 E9 - Carpal Tunnel (Arms & Wrists)

    20 de marzo de 2018
    25 min
    18+
    In this video Robert discusses carpal tunnel syndrome and the main causes, as well as offering some massage solutions
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  10. T1 E10 - Carpal Tunnel (Neck & Shoulders)

    20 de marzo de 2018
    27 min
    18+
    Join Robert in this video where he continues to discuss carpal tunnel syndrome and how it can be caused and treated by working on the neck and shoulders
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  11. T1 E11 - Abdominal Massage Techniques

    20 de marzo de 2018
    27 min
    18+
    In this video Robert focuses on the abdomen area, where he demonstrates some massage techniques to help relieve pain and discomfort
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  12. T1 E12 - Side Lying Techniques For Upper Back Pain

    20 de marzo de 2018
    29 min
    18+
    Join Robert in this video where he demonstrates some techniques to relieve upper back pain
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  13. T1 E13 - Side Lying Techniques For Headaches

    20 de marzo de 2018
    33 min
    18+
    These simple follow along techniques are great for relieving headaches and addresses some issues that may be causing headaches
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  14. T1 E14 - Glute & Hamstring Massage For Low Back Pain

    20 de marzo de 2018
    24 min
    18+
    Join Robert Gardner in this video where he demonstrates a glute and hamstring massage that could aid in reducing low back pain.
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra
  15. T1 E15 - Pectoral Muscle Massage Techniques

    20 de marzo de 2018
    23 min
    18+
    In this video Robert addresses some issues people have with the upper back and how it can be connected to the neck and shoulders.
    Periodo de prueba gratis de Wellness Plus by Psychetruth o compra