Mayo Clinic Wellness Solutions For Arthritis

Season 1

Learn how to reduce arthritis pain and minimize its impact on your daily life. Mayo Clinic and Gaiam show you how to combine integrative therapies with proper nutrition and gentle yoga to improve your quality of life with arthritis.

20083 episodesTV-G

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S1 E1 - About Arthritis
January 1, 2008
30min
ALL
Learn everything about arthritis pain to minimize its impact on your daily life. Mayo Clinic doctors share what you need to know about arthritis including facts and myths, and conventional and alternative therapy options.
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S1 E2 - Arthritis Diet & Nutrition
January 1, 2008
16min
ALL
If you have arthritis, making changes to your diet and nutrition can greatly effect how you feel. In this video, Mayo Clinic staff share smart ways to eat healthy every day and practical tips to simplify meal planning.
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S1 E3 - Yoga For Arthritis
January 1, 2008
26min
TV-G
Join Rodney Yee in a gentle yoga for arthritis video. This video features easy to perform yoga poses and stretching exercises specifically targeting common areas of arthritis pain.
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