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Mayo Clinic Wellness Solutions For Arthritis

Season 1
Learn how to reduce arthritis pain and minimize its impact on your daily life. Mayo Clinic and Gaiam show you how to combine integrative therapies with proper nutrition and gentle yoga to improve your quality of life with arthritis.
20083 episodesTV-G
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Episodes

  1. S1 E1 - About Arthritis
    January 1, 2008
    30min
    ALL
    Learn everything about arthritis pain to minimize its impact on your daily life. Mayo Clinic doctors share what you need to know about arthritis including facts and myths, and conventional and alternative therapy options.
    Free trial of Gaia or buy
  2. S1 E2 - Arthritis Diet & Nutrition
    January 1, 2008
    16min
    ALL
    If you have arthritis, making changes to your diet and nutrition can greatly effect how you feel. In this video, Mayo Clinic staff share smart ways to eat healthy every day and practical tips to simplify meal planning.
    Free trial of Gaia or buy
  3. S1 E3 - Yoga For Arthritis
    January 1, 2008
    26min
    TV-G
    Join Rodney Yee in a gentle yoga for arthritis video. This video features easy to perform yoga poses and stretching exercises specifically targeting common areas of arthritis pain.
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Subtitles
None available
Producers
Gaia
Studio
Gaiam
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