Mayo Clinic Wellness Solutions For Arthritis
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Episodes
S1 E1 - About Arthritis
January 1, 200830minLearn everything about arthritis pain to minimize its impact on your daily life. Mayo Clinic doctors share what you need to know about arthritis including facts and myths, and conventional and alternative therapy options.Free trial of Gaia or buyS1 E2 - Arthritis Diet & Nutrition
January 1, 200816minIf you have arthritis, making changes to your diet and nutrition can greatly effect how you feel. In this video, Mayo Clinic staff share smart ways to eat healthy every day and practical tips to simplify meal planning.Free trial of Gaia or buyS1 E3 - Yoga For Arthritis
January 1, 200826minJoin Rodney Yee in a gentle yoga for arthritis video. This video features easy to perform yoga poses and stretching exercises specifically targeting common areas of arthritis pain.Free trial of Gaia or buy
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