Channel logo

Meditation 102

Season 1
Join Cyndi Lee in season 1 of Meditation 102. Learn to be the embodiment of your meditation practice in this further exploration of the power meditation has to transform our lives.
20144 episodesTV-G
Free trial of Gaia

Prime membership required

Terms apply

Episodes

  1. S1 E1 - Introduction: Generosity
    December 31, 1989
    10min
    NR
    Join Cyndi Lee in this introductory episode of Meditation 102: Generosity. Embracing this quality, Lee suggests, unlocks stuckness and frees you up.
    Free trial of Gaia
  2. S1 E2 - Discipline
    October 28, 2014
    9min
    TV-G
    Join Cyndi Lee in this episode of Meditation 102: Discipline. With new structure, Lee offers a path to flowing comfortably.
    Free trial of Gaia
  3. S1 E3 - Patience
    December 31, 1989
    10min
    NR
    Join Cyndi Lee in this episode of Meditation 102: Patience. Add patience to the structure Lee introduces in this series to alleviate conflict and free yourself.
    Free trial of Gaia
  4. S1 E4 - Enthusiasm
    October 28, 2014
    13min
    NR
    Join Cyndi Lee in this episode of Meditation 102: Enthusiasm. Learn to clear space in your head and your life for invigorating enthusiasm to take the wheel.
    Free trial of Gaia

Details

More info

Subtitles
None available
Producers
Gaia
Studio
Gaia
By clicking play, you agree to our Terms of Use.