

Mini Burns: 5-Minute Workouts
Bezpłatny okres próbny kanału Daily Burn
Obowiązują warunki
Odcinki
S1 O1 - HIIT Halftime
24 listopada 20196 minWhat's half low-intensity, half high-intensity, and sweaty all over? This quick and effective five-minute HIIT session with Nora!Bezpłatny okres próbny kanału Daily BurnS1 O2 - Booty Burnout
24 listopada 20195 minFeel the booty burn as Krystal guides you through five yoga and pilates-inspired moves. These super-focused five minutes pack a big punch for your glutes!Bezpłatny okres próbny kanału Daily BurnS1 O3 - Shoulder Sculptor
24 listopada 20195 minFire up your upper-body with Bradford! These five strength moves will target your shoulders, back, and arms—perfect if you're mastering your full push up or prepping for pull ups.Bezpłatny okres próbny kanału Daily BurnS1 O4 - Low Impact High Intensity
24 listopada 20195 minAll of the heat, none of the impact. This quick, 5-move burn with Boogie will get your heart rate up and challenge your stamina.Bezpłatny okres próbny kanału Daily BurnS1 O5 - Lower-Body Strength
24 listopada 20195 minGet your legs and glutes revved up as CPK guides you through five low-impact, lower-body HIIT moves.Bezpłatny okres próbny kanału Daily BurnS1 O6 - Slow-Burn Sculpt
24 listopada 20196 minWith these five super fiery and controlled moves, it won't take much time to really feel the burn. Follow Jenna as you sculpt and tone your booty, legs, and core.Bezpłatny okres próbny kanału Daily BurnS1 O7 - Kickboxing Power Combo
24 listopada 20196 minGet your Karate Kid on with Phoenix as you work through these five kickboxing moves. You'll work your arms, glutes, core, and even get a cardio burst to boot.Bezpłatny okres próbny kanału Daily BurnS1 O8 - Lower-Body Blaze
24 listopada 20195 minFive minutes to a stronger booty and legs? We're in. Just follow Bradford through these spicy squats and lunges and feel the burn in no time.Bezpłatny okres próbny kanału Daily BurnS1 O9 - Upper-Body Dumbbell Sculpt
24 listopada 20196 minGrab a pair of medium dumbbells and join Nora through these five upper-body moves. You'll target your biceps, triceps, shoulders, chest—there might even be a sneaky core burner at the end.Bezpłatny okres próbny kanału Daily BurnS1 O10 - Total Body Torch
24 listopada 20195 minHave five minutes to burn? Boogie has five kickboxing-inspired moves to get your heart rate up and make you sweat.Bezpłatny okres próbny kanału Daily BurnS1 O11 - Total-Core Takeover
24 listopada 20195 minCPK has five fiery moves that go beyond your average ab workout. In just five minutes, you'll ignite your deep core mucles to help you get stronger from the inside out.Bezpłatny okres próbny kanału Daily BurnS1 O12 - Abs and Leg Sculptor
24 listopada 20196 minKrystal has five low impact moves that will ignite your legs, glutes, and core using small pulses and slow movements. Don't be fooled—you'll feel this one tomorrow.Bezpłatny okres próbny kanału Daily BurnS1 O13 - Plyo Power Pop
24 listopada 20196 minJump and tuck with Jenna as you pop through five quick plyometric moves. Guaranteed to get your heart rate up and sweat dripping in just five minutes!Bezpłatny okres próbny kanału Daily BurnS1 O14 - Five Minute Booty Burn
24 listopada 20195 minBuns on fire! Follow Phoenix as she leads you through five quick moves that will work your glutes like nobody's business.Bezpłatny okres próbny kanału Daily BurnS1 O15 - Jab. Cross. Crush.
24 listopada 20196 minFollow Boogie through this five-move, kickboxing-inspired Mini Burn to target your biceps, triceps, and get a little cardio burst!Bezpłatny okres próbny kanału Daily BurnS1 O16 - Low Impact, High Intensity
24 listopada 20195 minJust because these moves are low impact doesn't mean they're low intensity! Rev up your glutes, legs, and core as Phoenix guides you through five jump-free HIIT moves.Bezpłatny okres próbny kanału Daily BurnS1 O17 - Glutes of Steel
24 listopada 20195 minTired of traditional squats? If you're looking to shake things up, Veronika has five dynamic booty-focused moves that will do the trick.Bezpłatny okres próbny kanału Daily BurnS1 O18 - Abs Attack
9 grudnia 20195 minMove over boring ab workouts. Bradford's got five dynamic strength moves that will work your entire core. The best part? You don't even need to leave the floor.Bezpłatny okres próbny kanału Daily BurnS1 O19 - Cardio Dance Break
24 listopada 20195 minIf you have five minutes to move, you might as well have some fun with it! Jenna gets you moving with these quick, dance-inspired cardio moves.Bezpłatny okres próbny kanału Daily BurnS1 O20 - Lower-Body Power
24 listopada 20196 minWant sculpted legs? You came to the right place. Nora will help you squat, lunge, and deadlift your way to stronger glutes, hamstrings, and quads in just five minutes. Add medium dumbbells of your choice for a little extra fire!Bezpłatny okres próbny kanału Daily BurnS1 O21 - Upper-Body Dumbbell Strength
24 listopada 20195 minIf you have a pair of medium dumbbells and five minutes, Krystal has five strengthening moves for your arms, chest, and shoulders.Bezpłatny okres próbny kanału Daily BurnS1 O22 - Full-Body Express
24 listopada 20195 minNo time? No equipment? No problem. Veronika has five total body moves that will get your heart rate up in just five minutes.Bezpłatny okres próbny kanału Daily BurnS1 O23 - Plyo Blastoff
24 listopada 20195 minGet ready to fly! CPK has five intermediate plyometric moves that will send you (and your heart rate) up up and away.Bezpłatny okres próbny kanału Daily BurnS1 O24 - Power Sculpt
24 listopada 20196 minSculpt your legs, back, and core muscles with Veronika as she leads you through these five totally toning moves.Bezpłatny okres próbny kanału Daily Burn