
エピソード
シーズン1エピソード1 - HIIT Halftime
2019年11月24日6分What's half low-intensity, half high-intensity, and sweaty all over? This quick and effective five-minute HIIT session with Nora!Daily Burnの無料体験シーズン1エピソード2 - Booty Burnout
2019年11月24日5分Feel the booty burn as Krystal guides you through five yoga and pilates-inspired moves. These super-focused five minutes pack a big punch for your glutes!Daily Burnの無料体験シーズン1エピソード3 - Shoulder Sculptor
2019年11月24日5分Fire up your upper-body with Bradford! These five strength moves will target your shoulders, back, and arms—perfect if you're mastering your full push up or prepping for pull ups.Daily Burnの無料体験シーズン1エピソード4 - Low Impact High Intensity
2019年11月24日5分All of the heat, none of the impact. This quick, 5-move burn with Boogie will get your heart rate up and challenge your stamina.Daily Burnの無料体験シーズン1エピソード5 - Lower-Body Strength
2019年11月24日5分Get your legs and glutes revved up as CPK guides you through five low-impact, lower-body HIIT moves.Daily Burnの無料体験シーズン1エピソード6 - Slow-Burn Sculpt
2019年11月24日6分With these five super fiery and controlled moves, it won't take much time to really feel the burn. Follow Jenna as you sculpt and tone your booty, legs, and core.Daily Burnの無料体験シーズン1エピソード7 - Kickboxing Power Combo
2019年11月24日6分Get your Karate Kid on with Phoenix as you work through these five kickboxing moves. You'll work your arms, glutes, core, and even get a cardio burst to boot.Daily Burnの無料体験シーズン1エピソード8 - Lower-Body Blaze
2019年11月24日5分Five minutes to a stronger booty and legs? We're in. Just follow Bradford through these spicy squats and lunges and feel the burn in no time.Daily Burnの無料体験シーズン1エピソード9 - Upper-Body Dumbbell Sculpt
2019年11月24日6分Grab a pair of medium dumbbells and join Nora through these five upper-body moves. You'll target your biceps, triceps, shoulders, chest—there might even be a sneaky core burner at the end.Daily Burnの無料体験シーズン1エピソード10 - Total Body Torch
2019年11月24日5分Have five minutes to burn? Boogie has five kickboxing-inspired moves to get your heart rate up and make you sweat.Daily Burnの無料体験シーズン1エピソード11 - Total-Core Takeover
2019年11月24日5分CPK has five fiery moves that go beyond your average ab workout. In just five minutes, you'll ignite your deep core mucles to help you get stronger from the inside out.Daily Burnの無料体験シーズン1エピソード12 - Abs and Leg Sculptor
2019年11月24日6分Krystal has five low impact moves that will ignite your legs, glutes, and core using small pulses and slow movements. Don't be fooled—you'll feel this one tomorrow.Daily Burnの無料体験シーズン1エピソード13 - Plyo Power Pop
2019年11月24日6分Jump and tuck with Jenna as you pop through five quick plyometric moves. Guaranteed to get your heart rate up and sweat dripping in just five minutes!Daily Burnの無料体験シーズン1エピソード14 - Five Minute Booty Burn
2019年11月24日5分Buns on fire! Follow Phoenix as she leads you through five quick moves that will work your glutes like nobody's business.Daily Burnの無料体験シーズン1エピソード15 - Jab. Cross. Crush.
2019年11月24日6分Follow Boogie through this five-move, kickboxing-inspired Mini Burn to target your biceps, triceps, and get a little cardio burst!Daily Burnの無料体験シーズン1エピソード16 - Low Impact, High Intensity
2019年11月24日5分Just because these moves are low impact doesn't mean they're low intensity! Rev up your glutes, legs, and core as Phoenix guides you through five jump-free HIIT moves.Daily Burnの無料体験シーズン1エピソード17 - Glutes of Steel
2019年11月24日5分Tired of traditional squats? If you're looking to shake things up, Veronika has five dynamic booty-focused moves that will do the trick.Daily Burnの無料体験シーズン1エピソード18 - Abs Attack
2019年12月9日5分Move over boring ab workouts. Bradford's got five dynamic strength moves that will work your entire core. The best part? You don't even need to leave the floor.Daily Burnの無料体験シーズン1エピソード19 - Cardio Dance Break
2019年11月24日5分If you have five minutes to move, you might as well have some fun with it! Jenna gets you moving with these quick, dance-inspired cardio moves.Daily Burnの無料体験シーズン1エピソード20 - Lower-Body Power
2019年11月24日6分Want sculpted legs? You came to the right place. Nora will help you squat, lunge, and deadlift your way to stronger glutes, hamstrings, and quads in just five minutes. Add medium dumbbells of your choice for a little extra fire!Daily Burnの無料体験シーズン1エピソード21 - Upper-Body Dumbbell Strength
2019年11月24日5分If you have a pair of medium dumbbells and five minutes, Krystal has five strengthening moves for your arms, chest, and shoulders.Daily Burnの無料体験シーズン1エピソード22 - Full-Body Express
2019年11月24日5分No time? No equipment? No problem. Veronika has five total body moves that will get your heart rate up in just five minutes.Daily Burnの無料体験シーズン1エピソード23 - Plyo Blastoff
2019年11月24日5分Get ready to fly! CPK has five intermediate plyometric moves that will send you (and your heart rate) up up and away.Daily Burnの無料体験シーズン1エピソード24 - Power Sculpt
2019年11月24日6分Sculpt your legs, back, and core muscles with Veronika as she leads you through these five totally toning moves.Daily Burnの無料体験