Morning Joint Warm Up
gaia

Morning Joint Warm Up

Warm up your joints and lubricate your neck, spine, hips, and shoulders in this full-bodied morning practice. Props: block (optional)
21నిమి2022అన్నీ
Gaia ఉచిత ట్రయల్

నిబంధనలు వర్తిస్తాయి