Moving Through the Layers of Life
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Moving Through the Layers of Life

Season 1
Troy Hadeed's series guides you to acknowledge stagnation, explore body movements, and let go of what no longer serves you for personal growth.
20162 episodeTV-SU
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Persyaratan berlaku

Episode

  1. S1 E1 - Discovering Layers

    31 Desember 2015
    49mnt
    TV-SU
    Shed what no longer serves you with a slow, thoughtful series of internally-rotated poses.
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  2. S1 E2 - Shedding Layers

    31 Desember 2015
    45mnt
    TV-SU
    Grounded practice with standing postures and warrior variations to deepen your understanding and foster growth.
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