

Pilates Conditioning for Weight Loss
Gaiam TV Fit & Yoga kostenlos testen
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S1 F1 – All Levels
31. Dezember 20001 Std.This multi-level workout is designed to be accessible to everyone. These exercises strengthen your entire body, calm your nervous system and rejuvenate your entire being. Make that commitment to weight loss and embrace a healthy life style!Gaiam TV Fit & Yoga kostenlos testenS1 F2 – Level 1
31. Dezember 200059 Min.In Level 1 Pilates Conditioning for Weight Loss Suzanne Deason will lead you through as you follow along with Nicole in beginners Pilates practice.Gaiam TV Fit & Yoga kostenlos testenS1 F3 – Level 2
31. Dezember 200046 Min.In Level 2 Pilates Conditioning for Weight Loss Suzanne Deason will lead you through as you follow along with Katia in this more advanced Pilates practice.Gaiam TV Fit & Yoga kostenlos testenS1 F4 – Level 3
31. Dezember 200046 Min.This is the level for you if you are looking to challenge your Pilates practice and increase your results fast. Follow Suzanne Deason as she demonstrates Level 3 Pilates exercises in order to deepen your weight loss experience.Gaiam TV Fit & Yoga kostenlos testen