Pilates Conditioning for Weight Loss
gaiam tv fit & yoga

Pilates Conditioning for Weight Loss

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Designed by renowned yoga and certified Pilates instructor Suzanne Deason, Pilates Conditioning for Weight Loss offers workout variations to focus on muscular isolation, breath awareness and correct movement.
20011 temporada
Fitness
Fitness
20011 temporada
Elenco: Suzanne Deason
TV-G
Temporada 1
4 episódios

  • 4. Level 3

    4. Level 3

    This is the level for you if you are looking to challenge your Pilates practice and increase your results fast. Follow Suzanne Deason as she demonstrates Level 3 Pilates exercises in order to deepen your weight loss experience.
    This is the level for you if you are looking to challenge your Pilates practice and increase your results fast. Follow Suzanne Deason as she demonstrates Level 3 Pilates exercises in order to deepen your weight loss experience.
    TV-G
    46 min
    31/12/2000

  • 3. Level 2

    3. Level 2

    In Level 2 Pilates Conditioning for Weight Loss Suzanne Deason will lead you through as you follow along with Katia in this more advanced Pilates practice.
    In Level 2 Pilates Conditioning for Weight Loss Suzanne Deason will lead you through as you follow along with Katia in this more advanced Pilates practice.
    TV-G
    46 min
    31/12/2000

  • 2. Level 1

    2. Level 1

    In Level 1 Pilates Conditioning for Weight Loss Suzanne Deason will lead you through as you follow along with Nicole in beginners Pilates practice.
    In Level 1 Pilates Conditioning for Weight Loss Suzanne Deason will lead you through as you follow along with Nicole in beginners Pilates practice.
    TV-G
    59 min
    31/12/2000

  • 1. All Levels

    1. All Levels

    This multi-level workout is designed to be accessible to everyone. These exercises strengthen your entire body, calm your nervous system and rejuvenate your entire being. Make that commitment to weight loss and embrace a healthy life style!
    This multi-level workout is designed to be accessible to everyone. These exercises strengthen your entire body, calm your nervous system and rejuvenate your entire being. Make that commitment to weight loss and embrace a healthy life style!
    TV-G
    1 h
    31/12/2000

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    Pilates Conditioning for Weight Loss
    Fitness
    20011 temporada
    Designed by renowned yoga and certified Pilates instructor Suzanne Deason, Pilates Conditioning for Weight Loss offers workout variations to focus on muscular isolation, breath awareness and correct movement.
    Criadores e elenco
    Realização
    Ted Landon
    Elenco
    Suzanne Deason
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    English
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    English [CC]
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