Power Yoga Flows | Full Body Workout Series with Sarah Pintos

Power Yoga Flows | Full Body Workout Series with Sarah Pintos

सीज़न 1
Join yoga instructor Sarah Pintos for this holistic power yoga series designed to build strength and burn calories. Tone up the body and calm the mind as you reap the benefits of these yoga-fitness fusion flows. Practice daily for best results.
20204 एपिसोड13+
विशेष रुचि
खरीदने के लिए उपलब्ध

एपिसोड

  1. S1 E1 - Legs & Glutes

    6 दिसंबर 2020
    32मिन
    13+
    In this episode Sarah Pintos walks you through a great full body Yoga workout, that focuses heavily on the Legs & Glutes
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  2. S1 E2 - Heart & Hips

    7 दिसंबर 2020
    33मिन
    13+
    Yoga instructor Sarah Pintos demonstrates great full body Yoga workout that works Heart Openers & Hip openers!
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  3. S1 E3 - Arms & Shoulders

    7 दिसंबर 2020
    30मिन
    13+
    Sarah Pintos goes over great Arms & Shoulders full body workout methods in this awesome Power Yoga Workout series!
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  4. S1 E4 - Flexibility & Balance

    6 दिसंबर 2020
    32मिन
    13+
    In this episode Sarah walks through poses that challenges your Flexibility & Balance!
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