Qi Gong course for beginners

Qi Gong course for beginners

Disponible para comprar
Qi Gong is a movement art from China. The goal is to combine your own life energy. Soft movements are combined with concious breathing. This training enables the complete relaxation of the nevous system. This course is not only a perfect training to reduce stress, it also strengthens your vitality.
TODOS
5 episodios
  • 1. Qi Gong for beginners - Introduction

    1. Qi Gong for beginners - Introduction

    In his intoduction Wolfgang presents the exercise series "Qi Gong for beginners"
    In his intoduction Wolfgang presents the exercise series "Qi Gong for beginners"
    TODOS
    8 min
    31 ago 2018
  • 2. Exercise explanation - all 8 exercices explained in detail

    2. Exercise explanation - all 8 exercices explained in detail

    In the second episode you will learn how to execute the 8 Qi Gong exercises correctly. Join us.
    In the second episode you will learn how to execute the 8 Qi Gong exercises correctly. Join us.
    TODOS
    31 min
    31 ago 2018
  • 3. Workout 1 - complete sequence in 17 minutes

    3. Workout 1 - complete sequence in 17 minutes

    In this episode you can train a short workout with Wolfgang
    In this episode you can train a short workout with Wolfgang
    TODOS
    18 min
    31 ago 2018
  • 4. Workout 2 - complete sequence in 25 minutes

    4. Workout 2 - complete sequence in 25 minutes

    In this episode you can train a long workout with Wolfgang
    In this episode you can train a long workout with Wolfgang
    TODOS
    25 min
    31 ago 2018
  • 5. Nei Gong -Quiet Qi Gong for participation

    5. Nei Gong -Quiet Qi Gong for participation

    In this episode Wolfgang will show you silent Qi Gong (participation needed)
    In this episode Wolfgang will show you silent Qi Gong (participation needed)
    TODOS
    8 min
    31 ago 2018
  • Qi Gong course for beginners
    20181 temporada
    Qi Gong is a movement art from China. The goal is to combine your own life energy. Soft movements are combined with concious breathing. This training enables the complete relaxation of the nevous system. This course is not only a perfect training to reduce stress, it also strengthens your vitality.
    Creadores y reparto
    Dirección
    Joachim Wolf
    Reparto
    Wolfgang Stemer
    Estudio
    Einfach besser leben
    Comentarios
    1. 5 estrella
      0%
    2. 4 estrella
      0%
    3. 3 estrella
      0%
    4. 2 estrella
      0%
    5. 1 estrella
      0%
    Ver todas las reseñas
    Idiomas de audio
    English
    Subtítulos
    English [CC]
    Al hacer un pedido o ver contenido, aceptas nuestros Términos. Vendido por Amazon por Amazon.com Services LLC.

    Comentarios