Quick Every Day Meditations with Emily Spurling
food matters tv

Quick Every Day Meditations with Emily Spurling

Temporada 1
There's a meditation for every occasion in this 8-part series. Whether you're having trouble sleeping, need to clear some negative energy or want to manifest your ultimate life, you will love this series filled with dreamy visualizations and practical tools for living a more peaceful life.
20198 episodiosTV-G
Actividad físicaInterés general
Suscríbete a Food Matters TV o Gaia

Se aplican términos

Episodios

  1. T1 E1 - Waterfall Energy Clearing Meditation

    30 de diciembre de 2019
    8 min
    TV-G
    A meditation to clear negativity from thoughts, patterns, and energy.
    Suscríbete a Food Matters TV o Gaia

  2. T1 E2 - Morning Sunrise Meditation

    30 de diciembre de 2019
    6 min
    TV-G
    A guided meditation to start the day with contentment and inspiration.
    Suscríbete a Food Matters TV o Gaia

  3. T1 E3 - Good Night Sleep Tight Meditation

    30 de diciembre de 2019
    6 min
    TV-G
    A guided meditation to let your mind and body drift into relaxation and sleep.
    Suscríbete a Food Matters TV o Gaia

  4. T1 E4 - Manifestation Meditation

    30 de diciembre de 2019
    7 min
    TV-G
    A guided meditation to make your dreams a reality.
    Suscríbete a Food Matters TV o Gaia

  5. T1 E5 - Afternoon Energy Boost Meditation

    30 de diciembre de 2019
    3 min
    TV-G
    A short guided meditation to increase energy.
    Suscríbete a Food Matters TV o Gaia

  6. T1 E6 - Inner World Yoga Nidra

    30 de diciembre de 2019
    16 min
    TV-G
    A guided relaxation practice to discover your inner world.
    Suscríbete a Food Matters TV o Gaia

  7. T1 E7 - Chakra Balancing Meditation

    30 de diciembre de 2019
    9 min
    TV-G
    A guided meditation for energetic balance.
    Suscríbete a Food Matters TV o Gaia

  8. T1 E8 - Heal Yourself Meditation

    30 de diciembre de 2019
    7 min
    TV-G
    A guided meditation to help shed stress and environmental toxicity. Bring your body into an optimal state of self-repair and healing.
    Suscríbete a Food Matters TV o Gaia