Quick Every Day Meditations with Emily Spurling
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Quick Every Day Meditations with Emily Spurling

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Explore an 8-part meditation series for sleep, energy clearing, and manifesting your best life with visualizations and practical tools.
20191 temporada
FitnessInteresses Especiais
FitnessInteresses Especiais
20191 temporada
Elenco: Emily Spurling
TV-G
Temporada 1
8 episódios

  • 8. Heal Yourself Meditation

    8. Heal Yourself Meditation

    A guided meditation to help shed stress and environmental toxicity. Bring your body into an optimal state of self-repair and healing.
    A guided meditation to help shed stress and environmental toxicity. Bring your body into an optimal state of self-repair and healing.
    TV-G
    7 min
    30 de dez. de 2019

  • 7. Chakra Balancing Meditation

    7. Chakra Balancing Meditation

    A guided meditation for energetic balance.
    A guided meditation for energetic balance.
    TV-G
    9 min
    30 de dez. de 2019

  • 6. Inner World Yoga Nidra

    6. Inner World Yoga Nidra

    A guided relaxation practice to discover your inner world.
    A guided relaxation practice to discover your inner world.
    TV-G
    16 min
    30 de dez. de 2019

  • 5. Afternoon Energy Boost Meditation

    5. Afternoon Energy Boost Meditation

    A short guided meditation to increase energy.
    A short guided meditation to increase energy.
    TV-G
    3 min
    30 de dez. de 2019

  • 4. Manifestation Meditation

    4. Manifestation Meditation

    A guided meditation to make your dreams a reality.
    A guided meditation to make your dreams a reality.
    TV-G
    7 min
    30 de dez. de 2019

  • 3. Good Night Sleep Tight Meditation

    3. Good Night Sleep Tight Meditation

    A guided meditation to let your mind and body drift into relaxation and sleep.
    A guided meditation to let your mind and body drift into relaxation and sleep.
    TV-G
    6 min
    30 de dez. de 2019

  • 2. Morning Sunrise Meditation

    2. Morning Sunrise Meditation

    A guided meditation to start the day with contentment and inspiration.
    A guided meditation to start the day with contentment and inspiration.
    TV-G
    6 min
    30 de dez. de 2019

  • 1. Waterfall Energy Clearing Meditation

    1. Waterfall Energy Clearing Meditation

    A meditation to clear negativity from thoughts, patterns, and energy.
    A meditation to clear negativity from thoughts, patterns, and energy.
    TV-G
    8 min
    30 de dez. de 2019
    • Quick Every Day Meditations with Emily Spurling
    FitnessInteresses Especiais
    20191 temporada
    Explore an 8-part meditation series for sleep, energy clearing, and manifesting your best life with visualizations and practical tools.
    Criadores e elenco
    Diretores
    Unknown
    Produtores
    Gaia
    Elenco
    Emily Spurling
    Estúdio
    Gaia
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    Idiomas de áudio
    English
    Legendas
    English [CC]
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