Quick Every Day Meditations with Emily Spurling
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Quick Every Day Meditations with Emily Spurling

Food Matters TV veya Gaia kanalına abone olun

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Explore an 8-part meditation series for sleep, energy clearing, and manifesting your best life with visualizations and practical tools.
20191 Sezon
FitnessÖzel İlgi
FitnessÖzel İlgi
20191 Sezon
Oyuncular: Emily Spurling
TV-G
1. Sezon
8 bölümler

  • 8. Heal Yourself Meditation

    8. Heal Yourself Meditation

    A guided meditation to help shed stress and environmental toxicity. Bring your body into an optimal state of self-repair and healing.
    A guided meditation to help shed stress and environmental toxicity. Bring your body into an optimal state of self-repair and healing.
    TV-G
    7 dak
    30 Ara 2019

  • 7. Chakra Balancing Meditation

    7. Chakra Balancing Meditation

    A guided meditation for energetic balance.
    A guided meditation for energetic balance.
    TV-G
    9 dak
    30 Ara 2019

  • 6. Inner World Yoga Nidra

    6. Inner World Yoga Nidra

    A guided relaxation practice to discover your inner world.
    A guided relaxation practice to discover your inner world.
    TV-G
    16 dak
    30 Ara 2019

  • 5. Afternoon Energy Boost Meditation

    5. Afternoon Energy Boost Meditation

    A short guided meditation to increase energy.
    A short guided meditation to increase energy.
    TV-G
    3 dak
    30 Ara 2019

  • 4. Manifestation Meditation

    4. Manifestation Meditation

    A guided meditation to make your dreams a reality.
    A guided meditation to make your dreams a reality.
    TV-G
    7 dak
    30 Ara 2019

  • 3. Good Night Sleep Tight Meditation

    3. Good Night Sleep Tight Meditation

    A guided meditation to let your mind and body drift into relaxation and sleep.
    A guided meditation to let your mind and body drift into relaxation and sleep.
    TV-G
    6 dak
    30 Ara 2019

  • 2. Morning Sunrise Meditation

    2. Morning Sunrise Meditation

    A guided meditation to start the day with contentment and inspiration.
    A guided meditation to start the day with contentment and inspiration.
    TV-G
    6 dak
    30 Ara 2019

  • 1. Waterfall Energy Clearing Meditation

    1. Waterfall Energy Clearing Meditation

    A meditation to clear negativity from thoughts, patterns, and energy.
    A meditation to clear negativity from thoughts, patterns, and energy.
    TV-G
    8 dak
    30 Ara 2019
    • Quick Every Day Meditations with Emily Spurling
    FitnessÖzel İlgi
    20191 Sezon
    Explore an 8-part meditation series for sleep, energy clearing, and manifesting your best life with visualizations and practical tools.
    Yapımcılar ve Oyuncular
    Yönetmenler
    Unknown
    Yapımcılar
    Gaia
    Oyuncu Kadrosu
    Emily Spurling
    Stüdyo
    Gaia
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    English
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