gaia

Reconnect to Your Breath

Reconnect to your breath with four-part breath and alternate nostril breathing. Props: cushion (optional)
5min2019PG
Fitness
Free trial of Gaia

Terms apply

Prime membership required

Related

Customers also watched

Details

More info

Audio languages

English

Subtitles

English [CC]

Directors

Unknown

Cast

Clara Roberts-Oss

Studio

Gaia
By clicking play, you agree to our Terms of Use.

Support

Get Help