Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

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Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely
201936 min
Fitness
Fitness
201936 min
Obsada: Pavel Tsatsouline
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Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension
Fitness
201936 min
Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely
Twórcy i obsada
Reżyserzy
John Du Cane
Obsada
Pavel Tsatsouline
Wytwórnia filmowa
Dragon Door
Recenzje
4.0 out of 5 stars

Oceny klientów z całego świata: 40

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    52%
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  5. 1 star
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Języki dźwięku
English
Napisy
English [CC]
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