
Restorative Exercise for Bone Health
Available to buy
3 episodes
1. Restorative Exercise for Bone Health

1. Restorative Exercise for Bone Health
Restorative exercise for bones with Katy Santiago
18min
Dec 31, 2014
2. Standing Door Routine

2. Standing Door Routine
Standing resistance exercises designed to help build strong bones.
12min
Dec 31, 2014
3. Advanced Bone Building

3. Advanced Bone Building
Advanced bone building workout.
10min
Dec 31, 2014












