Restorative Yoga For Gentle Hips

Restorative Yoga For Gentle Hips

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Join instructor Mary Haberski for 2 beginner classes. The first class is a true restorative class aimed at helping you slowly and gently open your hips. Mary will offer a variety of postures, including a little time at the wall. The second class will focus on your shoulders with several ways of releasing tension from the upper body. Classes are suited for beginner students. A few props may help.
20151 t 6 min
Fitness
Fitness
20151 t 6 min
Medvirkende: MaryHaberski
ALLE
Restorative Yoga For Gentle Hips
Fitness
20151 t 6 min
Join instructor Mary Haberski for 2 beginner classes. The first class is a true restorative class aimed at helping you slowly and gently open your hips. Mary will offer a variety of postures, including a little time at the wall. The second class will focus on your shoulders with several ways of releasing tension from the upper body. Classes are suited for beginner students. A few props may help.
Skapere og medvirkende
Regissører
KW Hogan
Skuespillere
MaryHaberski
Studio
Yoga|Merge
Anmeldelser
  1. 5 stjerne
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  2. 4 stjerne
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  3. 3 stjerne
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  4. 2 stjerne
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  5. 1 stjerne
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Lydspråk
English
Undertekster
English [CC]
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