Run For Your Life

Run For Your Life

Season 1
Alfie agrees to train 16 women to run the Cardiff Half Marathon. All are hardened social animals who like to eat, drink, and be merry to excess - they've got weight issues, high blood pressure, smoking habits, awful diets, and creaking bones.
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Episodes

  1. S1 E1 - Run For Your Life S01 E01

    February 21, 2017
    29min
    ALL
    Rugby legend Gareth 'Alfie' Thomas takes on his biggest challenge yet: he's got just 120 days to train 16 lager loving, curry scoffing ladies to run a half marathon
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  2. S1 E2 - Run For Your Life S01 E02

    February 21, 2017
    30min
    ALL
    In the second episode of Run for your Life', Alfie's 'angels' struggle to juggle intense training and new diets around their busy work and home lives
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  3. S1 E3 - Run For Your Life S01 E03

    February 21, 2017
    30min
    ALL
    Halfway through their training regime, and Gareth 'Alfie' Thomas drags his reluctant angels to an intense weekend boot-camp; will they finally shape up, or finally snap and bury Alfie deep in the woods?
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  4. S1 E4 - Run For Your Life S01 E04

    February 21, 2017
    29min
    ALL
    After sixteen weeks of intense training, pain and torture it all comes down to this moment for Alife and his angels, as they join 20,000 other runners entering the Cardiff Half Marathon.
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