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Shinrin-Yoku (forest bathing)

Relaxing visits to a forest for health benefits originated in Japan where it is called Shinrin-Yoku. Proven to benefit physical and mental health, Shinrin-Yoku helps to lower heart rate and blood pressure, and reduce stress hormone production to improve overall feelings of wellbeing. "Shinrin-Yoku" has been screened at over 82 International Film Festivals and won19 prestigious awards.
1h2019X-RayG
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Audio languages

English

Subtitles

English [CC]

Directors

Mark Knight

Producers

Jim Wilmer

Studio

Sharecare Windows
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