Shotokan Karate: Essential Basics, Volume One

Shotokan Karate: Essential Basics, Volume One

Season 1
This video teaches the ideal form and structure of basic Shotokan karate techniques, and are a must for any serious student wishing to develop his or her karate techniques to the fullest potential. Each technique is demonstrated, broken down and explained in detail. Essential Basics, Volume One covers the punching. striking, blocking, and kicking techniques normally taught to beginners.
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Episodes

  1. S1 E1 - Essential Shotokan Basics: Punching and Striking

    February 1, 2002
    43min
    ALL
    This video covers the basic punching and striking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is step-in punch, triple punch, Jab, reverse punch, elbow strikes and backfist strikes. Also included is a section on proper stretching and warm-ups. Demonstrated by Joel Ertl.
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  2. S1 E2 - Essential Shotokan Basics: Blocking Techniques

    February 1, 2002
    26min
    ALL
    This video covers the basic blocking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is downward block, rising block, outside block, knifehand block and augmented block. Demonstrated by Joel Ertl.
    Available to buy

  3. S1 E3 - Essential Shotokan Basics: Kicking Techniques

    February 1, 2002
    22min
    ALL
    This video covers the basic kicking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is front kick, side snap, side thrust, roundhouse kick and back thrust kick. Demonstrated by Joel Ertl.
    Available to buy