Shotokan Karate: Essential Basics, Volume One

Shotokan Karate: Essential Basics, Volume One

Temporada 1
This video teaches the ideal form and structure of basic Shotokan karate techniques, and are a must for any serious student wishing to develop his or her karate techniques to the fullest potential. Each technique is demonstrated, broken down and explained in detail. Essential Basics, Volume One covers the punching. striking, blocking, and kicking techniques normally taught to beginners.
20023 episódiosTODOS
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Episódios

  1. T1 EP.1 – Essential Shotokan Basics: Punching and Striking

    1 de fevereiro de 2002
    43 min
    TODOS
    This video covers the basic punching and striking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is step-in punch, triple punch, Jab, reverse punch, elbow strikes and backfist strikes. Also included is a section on proper stretching and warm-ups. Demonstrated by Joel Ertl.
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  2. T1 EP.2 – Essential Shotokan Basics: Blocking Techniques

    1 de fevereiro de 2002
    26 min
    TODOS
    This video covers the basic blocking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is downward block, rising block, outside block, knifehand block and augmented block. Demonstrated by Joel Ertl.
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  3. T1 EP.3 – Essential Shotokan Basics: Kicking Techniques

    1 de fevereiro de 2002
    22 min
    TODOS
    This video covers the basic kicking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is front kick, side snap, side thrust, roundhouse kick and back thrust kick. Demonstrated by Joel Ertl.
    Disponível para compra