Simple Yoga: Beginner Yoga Stretch

Simple Yoga: Beginner Yoga Stretch

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Of course, yoga is well known for poses to help make us more flexible! Flexibility can actually help us avoid injury and even make some daily tasks a little easier. Better spine flexibility is also an important aspect of having a healthy back. This class is about 20 minutes in length and should work well for beginner yoga students. Feel free to hit the mat with Kim and find your stretch!
201921 min
Fitness
Fitness
201921 min
Elenco: Kim Bilyk
TODOS
Simple Yoga: Beginner Yoga Stretch
Fitness
201921 min
Of course, yoga is well known for poses to help make us more flexible! Flexibility can actually help us avoid injury and even make some daily tasks a little easier. Better spine flexibility is also an important aspect of having a healthy back. This class is about 20 minutes in length and should work well for beginner yoga students. Feel free to hit the mat with Kim and find your stretch!
Creadores y elenco
Dirección
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Productores
KW Hogan
Elenco
Kim Bilyk
Estudio
Yoga|Merge
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Idiomas de audio
English
Subtítulos
English [CC]
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