
集
第 季第 1 集1 - Foundations to Connect
2017年4月30日48 分鐘This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles.Gaia 免費試用第 季第 1 集2 - Integration to Embrace
2017年4月30日51 分鐘This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.Gaia 免費試用第 季第 1 集3 - Expression to Share
2017年4月30日44 分鐘This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.Gaia 免費試用