Skill in Action
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Skill in Action

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These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.
20171 季
健身
健身
20171 季
演員陣容：Nico Luce
TV-G
第 1 季
3 集

  • 第 1 集。Foundations to Connect

    第 1 集。Foundations to Connect

    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
    TV-G
    48 分鐘
    2017年4月30日

  • 第 2 集。Integration to Embrace

    第 2 集。Integration to Embrace

    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    TV-G
    51 分鐘
    2017年4月30日

  • 第 3 集。Expression to Share

    第 3 集。Expression to Share

    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    TV-G
    44 分鐘
    2017年4月30日
    • Skill in Action
    健身
    20171 季
    These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.
    製作人與演員
    導演
    Unknown
    製片人
    Gaia
    演員陣容
    Nico Luce
    工作室
    Gaia
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    English
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    English [CC]
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