Skill in Action

Skill in Action

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These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.

20171 season

20171 season

Cast: Nico Luce

TV-G

Season 1

3 episodes

1. Foundations to Connect

1. Foundations to Connect

This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none

This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none

TV-G

48min

Apr 30, 2017

2. Integration to Embrace

2. Integration to Embrace

This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.

This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.

TV-G

51min

Apr 30, 2017

3. Expression to Share

3. Expression to Share

This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.

This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.

TV-G

44min

Apr 30, 2017

Skill in Action

20171 season

These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.

Creators and Cast

Directors: Unknown

Producers: Gaia

Cast: Nico Luce

Studio: Gaia

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Audio languages

English

Subtitles

English [CC]

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