Slim Waist, Flat Abs | Total Core Series with Ambree Dinges

Slim Waist, Flat Abs | Total Core Series with Ambree Dinges

Season 1
Feel the burn in this comprehensive abs and core workout series from personal trainer Ambree Dinges. Target hard-to-reach areas like the lower belly with carefully designed classes, and follow along with the entire series to work your way to that six pack.
20205 episodes7+
Special Interest
Available to buy

Episodes

  1. S1 E1 - The Six Pack Abs Sequence

    October 7, 2020
    17min
    7+
    Gain a six pack with Ambree in this series!
    Available to buy

  2. S1 E2 - Lower Belly Blast #1

    October 7, 2020
    12min
    7+
    Lower Belly Blast!
    Available to buy

  3. S1 E3 - Lower Belly Blast #2

    October 7, 2020
    10min
    7+
    Lower Belly Blast!
    Available to buy

  4. S1 E4 - Ultimate Upper Ab Workout

    October 7, 2020
    12min
    7+
    Ultimate Upper Ab Workout with Ambree
    Available to buy

  5. S1 E5 - Challenge: Intense Glider Abs & Core

    October 7, 2020
    11min
    7+
    Intense challenge to gain those abs!
    Available to buy