Splits Flexibility, 3 Workouts To Help You Get Your Splits

Splits Flexibility, 3 Workouts To Help You Get Your Splits

Season 1
Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.
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Episodes

  1. S1 E1 - Flexibility For Splits

    July 12, 2017
    42min
    ALL
    This video is all about getting your full body loose and flexible and will help with the other videos in this series
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  2. S1 E2 - Stretches For Splits

    July 12, 2017
    19min
    ALL
    Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
    Free trial of Wellness Plus by Psychetruth or buy

  3. S1 E3 - Splits

    July 12, 2017
    16min
    ALL
    This video goes into some deeper stretches for the splits that can be done daily to build your flexibility
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