
Strong, Sexy Back and Shoulder Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion
Free trial of Wellness Plus by Psychetruth
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Episodes
S1 E1 - Beginner
December 5, 201913minStart your barre, pilates and ballet journey with Banks!Free trial of Wellness Plus by PsychetruthS1 E2 - Intermediate
December 5, 201913minWelcome to the intermediate class!Free trial of Wellness Plus by PsychetruthS1 E3 - Advanced
December 5, 201916minWelcome to the advanced class!Free trial of Wellness Plus by PsychetruthS1 E4 - Master
December 5, 201922minAfter taking on the advanced class, make sure you try out master class.Free trial of Wellness Plus by PsychetruthS1 E5 - Stretches
December 5, 201913minAfter completing all the other classes, please check out our stretches to end your workout.Free trial of Wellness Plus by Psychetruth