
에피소드
시즌 1 에피소드 1 - T3 Pure Power: Commitment
2007년 12월 31일54분This powerful workout continues working with the T3 weights and cardio training, empowering you to maintain your commitment to the transformation of your life, your health and your body.Gaiam TV Fit & Yoga 무료 체험시즌 1 에피소드 2 - T3 Pure Power: Dedication
2007년 12월 31일53분Keeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You ll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the T3 weights.Gaiam TV Fit & Yoga 무료 체험시즌 1 에피소드 3 - T3 Pure Power: Empowerment
2007년 12월 31일53분This workout will show you how to change yourself from the inside out with this total workout cardio training, body toning, strength and weight training, mobility and flexibility training.Gaiam TV Fit & Yoga 무료 체험