Tae Bo Cardio Circuit

Stagione 1

Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.

20212 episodiTV-G

FitnessInteresse specifico

Periodo d’uso gratuito di Gaiam TV Fit & Yoga

Si applicano termini e condizioni.

S1 E1 - Cardio Circuit 1
31 ottobre 2021
36min
TV-G
Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
Periodo d’uso gratuito di Gaiam TV Fit & Yoga
S1 E2 - Cardio Circuit 2
31 ottobre 2021
51min
TV-G
Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
Periodo d’uso gratuito di Gaiam TV Fit & Yoga