2 エピソード
1『Cardio Circuit 1』
1『Cardio Circuit 1』
Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
36分
2021年10月31日
2『Cardio Circuit 2』
2『Cardio Circuit 2』
Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
51分
2021年10月31日
