Tai Chi For Daily Practice

Tai Chi For Daily Practice

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In this program you'll learn new moves and progress past learning the finer points of the individual forms, and on toward weaving them into a flowing routine. You will trim, tone and strengthen your body, increase your aerobic capacity, improve your balance, and help create a lasting mind/body awareness.

4.2/5

47min

Interes special

Interes special

4.2/5

47min

Distribuție: David Dorian-Ross

TOATE

Valorifică un card cadou sau cod promoțional

Tai Chi For Daily Practice

Interes special

4.2/5

47min

In this program you'll learn new moves and progress past learning the finer points of the individual forms, and on toward weaving them into a flowing routine. You will trim, tone and strengthen your body, increase your aerobic capacity, improve your balance, and help create a lasting mind/body awareness.

Creatori și distribuție

Regizori: Rebecca Stetson

Producători: Michael T Badertscher

Proiecție: David Dorian-Ross

Studio: Gaiam

Evaluări

4.2 out of 5 stars

124 evaluări globale

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Limbi audio

English

Subtitrări

English [CC]

Alte formate

DVD
de la 8,07 USD

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