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Teachings of Ram Dass

Teachings of Ram Dass is an exclusive series on Gaia, offering accessible yet profound teachings from Ram Dass, spiritual author and teacher. Each session is a short meditation on a different aspect of universal consciousness and connection.
202116 episodesTV-G
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Episodes

  1. S1 E1 - I Am: Divine Nature
    November 14, 2020
    6min
    TV-G
    In this short affirmational meditation, Ram Dass invites us to connect with the higher perspective of who we really are and your divine nature.
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  2. S1 E2 - Love: Constant in the Universe
    November 14, 2020
    4min
    TV-G
    How do we connect to love in every moment? With this short affirmatonal meditation, Ram Dass invites us to release pain, grief, and fear, and reminds us that it is always possible to feel love that is not limited, and this love is a constant in the universe.
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  3. S1 E3 - There is Only Us: Your Deepest Wisdom
    November 14, 2020
    4min
    TV-G
    Are you looking for meaning externally instead of discovering your deepest wisdom? Ram Dass offers a short affirmational meditation to invite us to connect to the universal source which imbues our lives with meaning. Ram Dass guides us in connecting to this deeper wisdom of the universe.
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  4. S1 E4 - Soul Business
    November 14, 2020
    4min
    TV-G
    In this teaching from Ram Dass, we learn how keeping our hearts open to others means we are also open to universal love, as we connect from one soul to another.
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  5. S1 E5 - Fear and the Witness
    November 30, 2020
    6min
    TV-G
    Uncertainty can give rise to fear. In this affirmational meditation, Ram Dass speaks of how to progress past our fears, by witnessing and being here now.
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  6. S1 E6 - The Art of Grief
    November 30, 2020
    6min
    TV-G
    In this inspiring affirmation, Ram Dass reminds us to accept the loss, and come to healing in time, seeing that we always have a place in the universe.
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  7. S1 E7 - Soul and Awakening
    December 14, 2020
    5min
    TV-G
    In this teaching, Ram Dass explains that our tendency to attach to negative ideas about ourselves means that we may not see our soul's potential clearly. When we observe the world, unattached to the phenomena we see, then we are truly free.
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  8. S1 E8 - Quiet Mind Open Heart
    December 14, 2020
    8min
    TV-G
    There are two processes in awakening our perception to compassion: a quiet mind and an open heart.
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  9. S1 E9 - The Purpose of Life
    December 31, 2020
    4min
    TV-G
    What is the highest purpose of your life on earth? Ram Dass teaches that we each have a choice to create our life’s path.
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  10. S1 E10 - Humor and the Play of Form
    December 31, 2020
    5min
    TV-G
    Humor is a shifting of perspective. In this meditation on our human nature, Ram Dass explains how we can keep equanimity by maintaining lightness in our perceptions of people and events.
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  11. S1 E11 - Hold On Tightly Let Go Lightly
    January 14, 2021
    6min
    TV-G
    In this affirmative meditation, Ram Dass helps to dispel the illusion of separateness that can bring balance to the fear and acceptance within.
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  12. S1 E12 - Give Up Anger
    January 14, 2021
    6min
    TV-G
    Many of us have seen how easy it is to hold onto anger and let it be a feeling that rules our thoughts. This is something that Ram Dass is familiar with, too.
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  13. S1 E13 - Roles and Souls
    January 31, 2021
    6min
    TV-G
    Can we relate to others outside of the roles we play? In this affirmation, Ram Dass reminds us that we can identify with others beyond our roles to connect with our souls as beings who are on a deeply meaningful life journey.
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  14. S1 E14 - Absolutely Perfect
    January 31, 2021
    5min
    TV-G
    Who do you think you are? Ram Dass explains that your ideas about yourself change what you see within and the world around you.
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  15. S1 E15 - The Balancing Act
    February 14, 2021
    5min
    TV-G
    How can we be free from suffering? In this meditation, Ram Dass helps us to see that we can be joyful in the midst of suffering we experience, by doing what we can to be compassionate toward people who are also suffering.
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  16. S1 E16 - No One Way
    February 14, 2021
    4min
    TV-G
    How do we reach our goals in our spiritual journeys? In this affirmational meditation, Ram Dass explains that you will be pulled to find the path that you need, and there is no single teacher can help you find your goal.
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