The Biggest Loser the Workout

The Biggest Loser the Workout

The Biggest Loser: Power Sculpt consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity.
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Επεισόδια

  1. Σ1 Ε1Warm-Up

    18 Δεκεμβρίου 2007
    5 λεπτά
    TV-PG
    Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms in The Biggest Loser Power Sculpt: Warm-Up!
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  2. Σ1 Ε2Sculpt Level 1

    18 Δεκεμβρίου 2007
    20 λεπτά
    TV-PG
    THE BIGGEST LOSER POWER SCULPT consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity: SCULPT LEVEL 1: With Bob as your trainer, this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong.
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  3. Σ1 Ε3Sculpt Level 2

    18 Δεκεμβρίου 2007
    10 λεπτά
    TV-PG
    THE BIGGEST LOSER POWER SCULPT consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity: SCULPT LEVEL 2: With Jillian as your trainer, this 10-minute super cardio drill workout will sweat away pounds galore.
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  4. Σ1 Ε4Sculpt Level 3

    18 Δεκεμβρίου 2007
    10 λεπτά
    TV-PG
    THE BIGGEST LOSER POWER SCULPT consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity: SCULPT LEVEL 3: With Kim as your trainer, you will continue to maximize your weight loss with a kickboxing workout concentrating on your butt and thighs.
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  5. Σ1 Ε5Cool-Down

    18 Δεκεμβρίου 2007
    6 λεπτά
    TV-PG
    Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms in The Biggest Loser Power Sculpt: Cool-down!
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