The FIRM: Bootcamp 101
gaiam tv fit & yoga

The FIRM: Bootcamp 101

Temporada 1
Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - 4 lb toning ball and Jump Rope.
20013 episódiosTV-G
Fitness
Teste gratuito do Gaiam TV Fit & Yoga

Aplicam-se termos

Episódios

  1. T1 E1 - Workout 1

    31 de dezembro de 2000
    10 min
    TV-G
    Workout 1: Get explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine.
    Teste gratuito do Gaiam TV Fit & Yoga

  2. T1 E2 - Workout 2

    31 de dezembro de 2000
    6 min
    TV-G
    Workout 2: Get explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine.
    Teste gratuito do Gaiam TV Fit & Yoga

  3. T1 E4 - Workout 4

    31 de dezembro de 2000
    10 min
    TV-G
    Workout 4: Get explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine.
    Teste gratuito do Gaiam TV Fit & Yoga