The FIRM: Cardio Dance Club

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Get the party started with these heart-pounding, high energy moves that will get your body moving and the calories melting away. Salsa Dance: Move your hips for a total body calorie burn to spice up your cardio routine and shrink your waist. Caribbean Moves: Focus on the upper & lower body as you move to island music and perform signature island moves

20121 seizoen

Speciale interesse

20121 seizoen

Cast: Jennifer Ray

TV-G

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Seizoen 1

4 afleveringen

4. Dance Your Core Off

Dance your way to tight abs.

TV-G

10min.

31 dec 2014

3. Caribbean Groove

Upbeat reggae music keeps your body moving from beginning to end for a total cardio blast - Caribbean style!

TV-G

20min.

31 dec 2011

Een cadeaubon of promocode inwisselen

2. Hot Latin Mix

This hot Latin dance segment is so much fun you'll want to do it over and over. Learn how to move your hips for maximum calorie burn and spice up your cardio routine while shrinking your waistline.

TV-G

20min.

31 dec 2011

Een cadeaubon of promocode inwisselen

1. Club Dance

Dance to heart-pounding, high-energy club music that will get your body moving and the calories melting away. You'll be able to show off your fresh new dance moves and hot new body!

TV-G

20min.

31 dec 2011

Een cadeaubon of promocode inwisselen

The FIRM: Cardio Dance Club

Speciale interesse

20121 seizoen

Makers en cast