The FIRM Hi Def Sculpt
gaia

The FIRM Hi Def Sculpt

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Hi Def Sculpt with Annie provides the perfect introduction to The FIRM's body shaping exercises at a slower pace. Upper and lower body exercises are designed to maximize effectiveness while minimizing your time commitment.
20151 temporada
Fitness
Fitness
20151 temporada
TV-G
Temporada 1
3 episódios

  • 3. Triceps Tummy Toner

    3. Triceps Tummy Toner

    Learn the correct posture for the Hi Def Sculpt workouts.
    Learn the correct posture for the Hi Def Sculpt workouts.
    TV-G
    9 min
    31/12/2014

  • 2. Express Workout

    2. Express Workout

    Feel the burn and work your body like never before.
    Feel the burn and work your body like never before.
    TV-G
    25 min
    31/12/2014

  • 1. The FIRM Hi Def Sculpt

    1. The FIRM Hi Def Sculpt

    The perfect introduction to The FIRM's body shaping exercises at a slower pace.
    The perfect introduction to The FIRM's body shaping exercises at a slower pace.
    TV-G
    48 min
    31/12/2014
    • The FIRM Hi Def Sculpt
    Fitness
    20151 temporada
    Hi Def Sculpt with Annie provides the perfect introduction to The FIRM's body shaping exercises at a slower pace. Upper and lower body exercises are designed to maximize effectiveness while minimizing your time commitment.
    Criadores e elenco
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    Gaia
    Estúdio
    Gaia
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