The FIRM: Slim & Trim

The FIRM: Slim & Trim

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Een cadeaubon of promocode inwisselen
Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM. You'll toss, pump and roll the four-pound ball as you move to a high-energy beat. The Power Ball adds intensity to your entire workout while challenging your core muscles for tight abs.
20151 seizoen
Fitness
Fitness
20151 seizoen
TV-G
Seizoen 1
4 afleveringen

  • 4. Power Ball Workout

    4. Power Ball Workout

    Toss, pump and roll to a slimmer, trimmer, stronger you with The Firm Power Ball 40-Minute workout.
    Toss, pump and roll to a slimmer, trimmer, stronger you with The Firm Power Ball 40-Minute workout.
    TV-G
    42min.
    31 dec 2014
    Een cadeaubon of promocode inwisselen

  • 3. Power Ball Express Workout

    3. Power Ball Express Workout

    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball 20-Minute Express Workout.
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball 20-Minute Express Workout.
    TV-G
    23min.
    31 dec 2014
    Een cadeaubon of promocode inwisselen

  • 2. Express Workout

    2. Express Workout

    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 20-Minute Express Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 20-Minute Express Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    TV-G
    23min.
    1 jan 2008
    Een cadeaubon of promocode inwisselen

  • 1. Workout

    1. Workout

    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 40-Minute Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 40-Minute Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
    TV-G
    42min.
    1 jan 2008
    • The FIRM: Slim & Trim
    Fitness
    20151 seizoen
    Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM. You'll toss, pump and roll the four-pound ball as you move to a high-energy beat. The Power Ball adds intensity to your entire workout while challenging your core muscles for tight abs.
    Makers en cast
    Regisseurs
    Gaiam
    Studio
    Gaiam
    Recensies
    4.8 out of 5 stars

    4 beoordelingen van klanten wereldwijd

    1. 5 star
      80%
    2. 4 star
      20%
    3. 3 star
      0%
    4. 2 star
      0%
    5. 1 star
      0%
    Alle recensies lezen
    Audiotalen
    English
    Ondertitels
    English [CC]
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