The Healing Elements

The Healing Elements

1. évad
Join Kate Potter in season 1 of The Healing Elements. Potter walks practitioners through utilizing yoga as a tool to harness the unique offerings from each element in this exploratory series.
19906 epizódTV-G
Fitnesz
Ez a tartalom a lejárt jogok miatt nem érhető el

Epizódok

  1. 1. ÉVAD, 1. EPIZÓD – Introduction: The Five Elements in Yoga Therapy

    1989. december 31.
    15 min
    NB
    This chakra-guided yoga talk practice from Kate Potter is an all-levels class designed to introduce you to The Healing Elements.
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  2. 1. ÉVAD, 2. EPIZÓD – Earth: First Chakra

    1989. december 31.
    45 min
    TV-G
    This chakra-guided yoga talk practice from Kate Potter is an all-levels class designed to harness grounding power to settle buzzing nerves.
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  3. 1. ÉVAD, 3. EPIZÓD – Water: Second Chakra

    1989. december 31.
    42 min
    TV-G
    This chakra-guided yoga talk practice from Kate Potter is an all-levels class designed to help you embrace fluidity in the second chakra.
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  4. 1. ÉVAD, 4. EPIZÓD – Fire: Third Chakra

    1989. december 31.
    43 min
    NB
    This chakra-guided yoga talk practice from Kate Potter is an intermediate class designed to tap into the power of heat to move the third chakra.
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  5. 1. ÉVAD, 5. EPIZÓD – Air: Fourth Chakra

    1989. december 31.
    41 min
    TV-G
    This chakra-guided yoga talk practice from Kate Potter is an all-levels class designed to use breathing to bring movement to the fourth chakra.
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  6. 1. ÉVAD, 6. EPIZÓD – Space: Fifth Chakra

    1989. december 31.
    40 min
    TV-G
    This chakra-guided yoga talk practice from Kate Potter is an all-levels class designed to tap into the ether, opening the mind at the fifth chakra.
    Ez a tartalom a lejárt jogok miatt nem érhető el