

The Healthful Life
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Episodes
S1 E1 - Moringa and Plant Protein
April 17, 202022minJahannah and professional baker Georgia Green get into healthy baking, and find out why Moringa is the new Matcha. Then, Jahannah chats with @theplantpoweredpt and learns that "you don't need steak to get stacked".Free trial of TastemadeS1 E2 - Stress-free CBD and Kimchi
April 24, 202022minExams, work, relationships... Life can get stressful! Today's guest, nutritionist Jenna Hope, tells us and Jahannah how CBD oil can be useful during our most anxious times. Then, Jahannah is joined by The Gut Stuff to get the facts.Free trial of TastemadeS1 E3 - Dry Drinking and Bee Pollen
May 1, 202022minHangovers making it impossible to avoid junk food and get to the gym? It might be time to give dry drinking a shot. Pun intended. Then, Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.Free trial of TastemadeS1 E4 - Workouts Without Breakouts and Sustainable Eating
May 8, 202022minJoin Jahannah as she talks all things skincare with facialist and model, Rebecca Pearson. Then, Jahannah looks at what you can eat to take care of your body AND the environment, with a little help from Chef Tom Hunt.Free trial of Tastemade