The Healthful Life
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The Healthful Life

Season 1
The Healthful Life - Season 1
20204 episodesTV-G
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Episodes

  1. S1 E1 - Moringa and Plant Protein

    April 17, 2020
    22min
    TV-G
    Jahannah and professional baker Georgia Green get into healthy baking, and find out why Moringa is the new Matcha. Then, Jahannah chats with @theplantpoweredpt and learns that "you don't need steak to get stacked".
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  2. S1 E2 - Stress-free CBD and Kimchi

    April 24, 2020
    22min
    TV-G
    Exams, work, relationships... Life can get stressful! Today's guest, nutritionist Jenna Hope, tells us and Jahannah how CBD oil can be useful during our most anxious times. Then, Jahannah is joined by The Gut Stuff to get the facts.
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  3. S1 E3 - Dry Drinking and Bee Pollen

    May 1, 2020
    22min
    TV-G
    Hangovers making it impossible to avoid junk food and get to the gym? It might be time to give dry drinking a shot. Pun intended. Then, Jahannah talks to a physiotherapist about the best ways to help your body heal after a sports injury.
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  4. S1 E4 - Workouts Without Breakouts and Sustainable Eating

    May 8, 2020
    22min
    TV-G
    Join Jahannah as she talks all things skincare with facialist and model, Rebecca Pearson. Then, Jahannah looks at what you can eat to take care of your body AND the environment, with a little help from Chef Tom Hunt.
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