The Truth About Getting Fit At Home

The Truth About Getting Fit At Home

Mehreen Baig delves into the latest science on home fitness. She reveals why six minutes per week could be enough and why doing too much exercise might be dangerous.
202148 分钟
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The Truth About Getting Fit At Home
202148 分钟
Mehreen Baig delves into the latest science on home fitness. She reveals why six minutes per week could be enough and why doing too much exercise might be dangerous.
创作者和演职人员
导演
Jonathan Cowen
制片商
Jonathan Cowen
工作室
BBC Studios Distribution Limited
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