The Willow
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The Willow

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"The Willow" is a daily yoga program that allows you to harmonize mind, body and spirit while fostering self-awareness and a deeper sense of well-being. You will learn how to cease the oscillations of the mind resulting in a warm, relaxed and calmer self.
20201 temporada
Interés generalImprovisación
Reparto: Monica Geraci
TODOS
Temporada 1
3 episodios

  • 3. Test of Patience

    3. Test of Patience

    Lots of things in life can stress you out, and that can have a negative effect on your health and well-being. Patience is the method that the willow will use to make you to be a patient person in your life.
    Lots of things in life can stress you out, and that can have a negative effect on your health and well-being. Patience is the method that the willow will use to make you to be a patient person in your life.
    TODOS
    21 min
    24 jul 2020
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  • 2. Introspection/ Self-Reflection

    2. Introspection/ Self-Reflection

    When we reflect on our life, we can evaluate how things are now, and then determine how we want them to be. The Willow shows us how important introspection is for our lives.
    When we reflect on our life, we can evaluate how things are now, and then determine how we want them to be. The Willow shows us how important introspection is for our lives.
    TODOS
    21 min
    24 jul 2020
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  • 1. The Feeling of Inspiration

    1. The Feeling of Inspiration

    Learning how to be earthed in the essence, suspended into those moments, connected to everything, the ground, air, sounds. The willow will teach today how to have all the senses alert and alive through the feeling of inspiration.
    Learning how to be earthed in the essence, suspended into those moments, connected to everything, the ground, air, sounds. The willow will teach today how to have all the senses alert and alive through the feeling of inspiration.
    TODOS
    21 min
    24 jul 2020
    Canjea una tarjeta de regalo o un código promocional
    • The Willow
    Interés generalImprovisación
    20201 temporada
    "The Willow" is a daily yoga program that allows you to harmonize mind, body and spirit while fostering self-awareness and a deeper sense of well-being. You will learn how to cease the oscillations of the mind resulting in a warm, relaxed and calmer self.
    Creadores y reparto
    Dirección
    Maury Covington Jr.
    Productores
    Kevin PorterJoseph TalentinoGeorge BirbaumAndré GordonKent KirbyTristan Morhous
    Reparto
    Monica Geraci
    Estudio
    Total Content Digital
    Comentarios
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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