The Yoga Flow Show

Energize the spirit and nourish the soul as you play towards Monkey Pose in this yoga flow class with Jasmine Tarkeshi. [40 minutes; Level 2/3]

Bring attention and awareness to your Crown Chakra with headstand variations with Jasmine Tarkeshi. Wall needed. [40 minutes; Level 2/3]

Shake things up and allow your perspectives to deepen with this funky yoga flow exploring unsual arm balances with Jasmine Tarkeshi. [35 minutes; Level 2/3]

Experience the freedom of falling in this yoga flow class exploring arm balances and handstand with Jasmine Tarkeshi. Wall needed. [45 minutes; Level 2/3]

Open your heart and have faith in all that is with this spicy, creative back-bending yoga flow with Jasmine Tarkeshi. Block, blanket and strap needed. [30 minutes; Level 2/3]

Let your challenges transform you with this fierce and delightful yoga flow dedicated to the goddess of transformation, Kali with Jasmine Tarkeshi. [45 minutes; Level 3]

Experience the great joy of movement and celebration in this hip-focused, fluid 60-minute yoga sequence with Jasmine Tarkeshi. [55 minutes; Level 2/3]

Move through a grounding and rhythmic 60-minute Vinyasa yoga sequence, playing with balancing postures with Jasmine Tarkeshi. [65 minutes; Level 2/3]

Awaken your chakras with this collection of joyful, dynamic, challenging and contemplative Lotus Flow™ yoga sequences in Season 5 with Jasmine Tarkeshi. [5 minutes]