Three Parts to Wholeness
Episodes
S1 E1 - Dissolve and Create Through Shiva
October 31, 201644minThis 30-minute Vinyasa yoga class with Janet Stone shifts your attention to the pauses between breaths, creating space for transformation.Free trial of GaiaS1 E2 - Sankalpa and Intention in Motion
November 30, 201646minJoin Janet Stone in this flowing yoga class designed to open your heart, creating suppleness and openness. Use the practice as an opportunity to witness and cultivate your own choices in life.Free trial of GaiaS1 E3 - Forgiveness Flow for Softening Samskaras
November 30, 201646minWith one breath you can start the path to forgiveness. Use this asana practice with Janet Stone to dive below the physical surface as you unearth the tools necessary to heal from the inside out.Free trial of Gaia
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