Total Body Shred- 4 Fat Burning Workouts - Dani Nicole

If you're a beginner this is a great workout to get started with, and if you're more advanced this is going to be a great addition to your workout. This will help with mobility, flexibility and will keep you nice and loose, as well as repair and restore your full body.

This is a 10 minute cardio workout targeting the legs and glutes.

Blast your belly fat with this workout targeted at the core muscles, specifically the abs and obliques

Part 4 is a 20 minute cardio workout for weight loss and strength, this workout is for the whole body and should help improve your overall fitness.