Total Body Yoga Workouts For Weight Loss & Strength

Total Body Yoga Workouts For Weight Loss & Strength

A series of Yoga for beginners workouts specifically designed to help you lose weight, strengthen your body and improve flexibility. Yoga is a prime way to increase your total body fitness. Sanela Osmanovic is certified yoga and fitness instructor in Austin, Texas. This series includes workouts to help you lose weight, eliminate belly fat, shape your butt, increase flexibility & detox your body.
20183 episodi13+
Fitness
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Episodi

  1. S2 E1 - Belly Fat Shred

    1 maggio 2018
    24min
    13+
    Loose inches off your waist with this awesome belly fat shredding workout video. Sanela guides you step by step through these yoga poses to the newer, slimmer you.
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  2. S2 E2 - Lower Body and Glutes

    1 maggio 2018
    23min
    13+
    Grab a resistance band for this amazing lower body and booty workout that will have you sweating. Are you ready to feel the burn?
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  3. S2 E3 - Belly Fat Challenge

    1 maggio 2018
    21min
    13+
    Join Sanela once again for another amazing belly blasting ab workout. This video is catered to both beginners, yoga veterans, and everyone in between.
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