Total Cardio
daily burn

Total Cardio

第 1 季
Been craving movement in those limbs but the treadmill just isn't doing it for you? With Total Cardio you can swap the hamster-wheel doldrums for a 28-day program that never gives you the chance to plateau.
20164 集未评级
健身
免费试享 Daily Burn

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剧集

  1. 第 1 季第 1 集 - Metabolic Maximizer

    2016年6月30日
    30 分钟
    未评级
    Join Cody Storey in this full body 30 minute workout. All you need is a water bottle, towel, yoga mat and your A-game as Cody pushes you to the limit. While this workout involves only 4 different exercises, you'll be challenged to push through 14 sets of 5 reps of each exercise. You'll be tired after this one, but it's well worth it!
    免费试享 Daily Burn

  2. 第 1 季第 2 集 - Tactical Cardio

    2016年6月30日
    47 分钟
    未评级
    Tactical Cardio is an intense workout that will challenge your whole body. Join Cody as he guides you through this great cardio workout.
    免费试享 Daily Burn

  3. 第 1 季第 3 集 - The Challenge

    2016年6月30日
    22 分钟
    未评级
    Get ready for all your favorite Challenges rolled into one, are you up for it?
    免费试享 Daily Burn

  4. 第 1 季第 4 集 - Metabolic HipHop

    2016年6月30日
    23 分钟
    未评级
    Join Keaira in this 20 minute workout as she shows you some moves that will get you ready for the club, and get you in great shape.
    免费试享 Daily Burn